In this episode of Obsessed or Not Interested we are kicking off a special series hyper focused on ADHD and ADD. Let's start with sharing my personal journey with ADHD, diving into its symptoms and types. I reveal my late diagnosis at 38 and talk about how my daughter Lily, who has autism, has deeply influenced my understanding of ADHD.    Then I talk about 6 symptoms of ADD/ADHD which are so good to know because the upcoming lessons on coping will be super helpful to know about.    Ways to Work with Me:  www.mindywender.com www.hyperfocusmentor.com  Hyper Focus Journal    Follow on Instagram @mindywender | @obsessedornotinterested   Episode Outline:  Realization about ADHD (00:02:22) . Understanding ADHD as a family (00:07:27)  Realization and research about ADHD (00:11:48)  Sensory Overload (00:22:14)  Untreated Symptoms (00:37:27)   If you enjoyed this episode please share with a friend and leave a rating & review. I love reading them to know what episodes are your favorite and it helps get the podcast so much!