In this episode I share the small signs I’ve noticed within myself that shows I’m going to have a episode of depression or that I am depressed. I hope you find value.

In this episode I talk about how choose to raise our kids based off of how we were raised and what kind of impact that has on our families.

In this episode I give you some updates on my blog and let you know that it’s okay to refocus. I also talk about how we go to social media for permission to start something new.

In this episode I share how dealing with becoming a wife and all of its responsibilities can become overwhelming especially when you are trying to be the “Wife” everyone expects you to be.

In this episode I share how important flirting is and why you should keep flirting with your partner.

In this episode I share how important tough love is when you are dealing with someone who has an addiction.

In this episode I share my experience in starting a business and getting support. I also give some different perspectives on what happens when you’re not getting the support you expected. I hope you find value.

In this episode I talk about how we all have relationship issues and instead of us judging each other’s decisions we should respect it and show support.

On this episode I share my experience with having a job I don’t like and managing my mental health. I also give tips that you can use to help you.

In the episode I share the importance of teaching our kids instead of just telling them to do something. This gives them a real life example.

In the episode I share my experience with believing my Husband was responsible for my happiness and how I overcame that belief.

In this episode I share my experience with speaking out about series of events that took place in my life that made life really challenging. Here is the link to the video. I recommend watching it first to get a good understanding of what I’m talking about. Be Like Water.... https://youtu.be/OMUIh1VvVvE

On this episode I share my experience with getting good and bad relationship advice. I also provide some tips on how to determine if you’re receiving good relationship advice.

In this episode I share how practicing self awareness has helped me and share some tips that you can also try.

On this episode I share why I took a break from social media and how it helped me.

On this episode I talk about how speaking life into my Husband has helped improved our relationship. I also give some tips on what you could try as well.

On this episode I share my experience with having a God Mom and how it has impacted my life. I also touch on the things you should look for when choosing the God Parents for your child.

In this episode I talk about the meaning of self care and a event I use to hold that catered to self care.

In this Episode I share how a diagnosis of a chronic disease has impacted my marriage and how we growing through it everyday. 

In this episode I talk about how having the mindset to move in silence could possibly hold us back.