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Nutrition's My Life Podcast
Nicole Eichinger
99 episodes
2 weeks ago
Thyroid, stress, inflammation, gut issues, and not sleeping well? Welcome to the Nutrition's My Life Podcast!! I'm a Registered Dietitian that specializes in thyroid and gut health. I also am a health warrior myself! This podcast is a place to learn about hypothyroidism and what foods and habits are helpful. I talk anxiety a lot because it's a big symptom of mine and I help you understand the mind - gut connection. You'll learn more about inflammation reduction, how to sleep better, have more energy and less stress. You'll learn a lot about gut health and a lot about thyroid health. Many of the women I work with have multiple health issues. You're not complex, you're connected. Come with me on my health journey as I share my struggles and success as well! I'm here to help you be the best version of yourself, even with health issues! We're health warriors here. We're thyroid warriors. We're gut warriors. We're auto-immune warriors. We just need to know how to do it! Let me show you how! To learn more or work with Nicole you can visit www.Nutritionsmylife.com
Show more...
Alternative Health
Health & Fitness
RSS
All content for Nutrition's My Life Podcast is the property of Nicole Eichinger and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Thyroid, stress, inflammation, gut issues, and not sleeping well? Welcome to the Nutrition's My Life Podcast!! I'm a Registered Dietitian that specializes in thyroid and gut health. I also am a health warrior myself! This podcast is a place to learn about hypothyroidism and what foods and habits are helpful. I talk anxiety a lot because it's a big symptom of mine and I help you understand the mind - gut connection. You'll learn more about inflammation reduction, how to sleep better, have more energy and less stress. You'll learn a lot about gut health and a lot about thyroid health. Many of the women I work with have multiple health issues. You're not complex, you're connected. Come with me on my health journey as I share my struggles and success as well! I'm here to help you be the best version of yourself, even with health issues! We're health warriors here. We're thyroid warriors. We're gut warriors. We're auto-immune warriors. We just need to know how to do it! Let me show you how! To learn more or work with Nicole you can visit www.Nutritionsmylife.com
Show more...
Alternative Health
Health & Fitness
Episodes (20/99)
Nutrition's My Life Podcast
NMLP Season 2 Episode 6 : FIVE nutrition facts you need to know!
1 year ago
17 minutes 9 seconds

Nutrition's My Life Podcast
NMLP Season 2 Episode 5 : How to add in foods to balance your meals
1 year ago
31 minutes 34 seconds

Nutrition's My Life Podcast
NMLP Season 2 Episode 4 : Top 6 tools to help insulin resistance
1 year ago
27 minutes 17 seconds

Nutrition's My Life Podcast
NMLP Season 2 Episode 3: Removing food groups can backfire on your health
1 year ago
40 minutes 43 seconds

Nutrition's My Life Podcast
NMLP Season 2 Episode 2: Habits and health beliefs for thyroid and metabolism
1 year ago
45 minutes 39 seconds

Nutrition's My Life Podcast
NMLP Season 2 Episode 1: It's 2024 and we're talking METABOLISM!!
1 year ago
30 minutes 9 seconds

Nutrition's My Life Podcast
NMLP EP 153 : Meet yourself where you're at
1 year ago
39 minutes 15 seconds

Nutrition's My Life Podcast
NMLP EP 152 : Weight Stigmas
2 years ago
40 minutes 24 seconds

Nutrition's My Life Podcast
NMLP EP 151 : Protein Needs
2 years ago
17 minutes 15 seconds

Nutrition's My Life Podcast
NMLP EP 150 : Fiber
2 years ago
44 minutes 16 seconds

Nutrition's My Life Podcast
NMLP EP 149 : Carbs
2 years ago
44 minutes 50 seconds

Nutrition's My Life Podcast
NMLP EP 148 : Life is not a highlight reel
2 years ago
40 minutes 53 seconds

Nutrition's My Life Podcast
NMLP EP 147 : Gluten
2 years ago
28 minutes 9 seconds

Nutrition's My Life Podcast
NMLP EP 146 : Omega 3 Fatty Acids. Why you may benefit from these healthy fats.
2 years ago
23 minutes 17 seconds

Nutrition's My Life Podcast
NMLP EP 145 : Overcoming self sabotage
2 years ago
30 minutes 45 seconds

Nutrition's My Life Podcast
NMLP EP 144 : Summer weight loss tips for sustainable weight loss
2 years ago
51 minutes 42 seconds

Nutrition's My Life Podcast
NMLP EP 143 : A2 dairy (health benefits discussed with Alexandre Family Farm)
2 years ago
28 minutes 50 seconds

Nutrition's My Life Podcast
NMLP EP 142 : Slow digestion / constipation ( Part Two )
2 years ago
38 minutes 46 seconds

Nutrition's My Life Podcast
NMLP EP 141 : Slow digestion reasons and digestion improvement hacks (part one)
2 years ago
23 minutes 52 seconds

Nutrition's My Life Podcast
NMLP EP 140 : 10 nutrition hacks I wish I would have known earlier
2 years ago
32 minutes 28 seconds

Nutrition's My Life Podcast
Thyroid, stress, inflammation, gut issues, and not sleeping well? Welcome to the Nutrition's My Life Podcast!! I'm a Registered Dietitian that specializes in thyroid and gut health. I also am a health warrior myself! This podcast is a place to learn about hypothyroidism and what foods and habits are helpful. I talk anxiety a lot because it's a big symptom of mine and I help you understand the mind - gut connection. You'll learn more about inflammation reduction, how to sleep better, have more energy and less stress. You'll learn a lot about gut health and a lot about thyroid health. Many of the women I work with have multiple health issues. You're not complex, you're connected. Come with me on my health journey as I share my struggles and success as well! I'm here to help you be the best version of yourself, even with health issues! We're health warriors here. We're thyroid warriors. We're gut warriors. We're auto-immune warriors. We just need to know how to do it! Let me show you how! To learn more or work with Nicole you can visit www.Nutritionsmylife.com