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Nutritionally Me!
Payal
10 episodes
2 days ago
Masters in Nutrition graduate, Payal, sits down to talk about the powers of a healthy diet
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Nutrition
Health & Fitness
RSS
All content for Nutritionally Me! is the property of Payal and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Masters in Nutrition graduate, Payal, sits down to talk about the powers of a healthy diet
Show more...
Nutrition
Health & Fitness
Episodes (10/10)
Nutritionally Me!
Vitamin K: Learn With Me!
It’s time to end off season 1 by talking about our last Vitamin on the list - Vitamin K!
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4 years ago
4 minutes 54 seconds

Nutritionally Me!
Vitamin E: Learn With Me!
This week is short and sweet and all about Vitamin E! How does this vitamin protect our cells from damage? Let’s find out!
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4 years ago
4 minutes 16 seconds

Nutritionally Me!
Vitamin D: Learn With Me!
It’s time to soak up some sun because episode 8 is all about Vitamin D! Let’s get to learning about optimizing your vitamin D intake :)
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4 years ago
5 minutes 50 seconds

Nutritionally Me!
Vitamin C: Learn With Me!
This week is all about Vitamin C - an essential vitamin with many benefits you should know about! Let’s chat!
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4 years ago
4 minutes 47 seconds

Nutritionally Me!
The Vitamin B-Complex Family (PART 4): Vitamin B9 and B12
Payal concludes the B family mini-series in this episode! Find out why it’s important to maintain a healthy level of B9 and B12 in the body.
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4 years ago
5 minutes 41 seconds

Nutritionally Me!
The Vitamin B-Complex Family (PART 3): Vitamin B6 and B7
Welcome to episode 5! This is part 3 of the B family mini-series. Tune in to learn all about Vitamin B6 and B7!
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4 years ago
6 minutes 51 seconds

Nutritionally Me!
The Vitamin B-Complex Family (PART 2): Vitamin B3 and B5
It’s part 2 of the mini-series! Vitamin B3 and B5 are essential nutrients for us on a DAILY basis. Find out why in this weeks episode!
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4 years ago
6 minutes 14 seconds

Nutritionally Me!
The Vitamin B-Complex Family (PART 1): Vitamin B1 and B2
Let’s talk about the B-complex family! Payal kicks off this mini series by talking about the importance of vitamin B1 and B2.
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4 years ago
6 minutes 53 seconds

Nutritionally Me!
Vitamin A: Learn With Me!
In this episode, Payal provides a quick breakdown of vitamin A. Where can we find it? What’s the right amount? What does a deficiency look like? All your questions are answered here!
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4 years ago
5 minutes 37 seconds

Nutritionally Me!
Let’s Talk Vitamins and Minerals!
Why are vitamins and minerals important for a healthy body? Let’s kick off this podcast with a quick and easy introduction!
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4 years ago
5 minutes 47 seconds

Nutritionally Me!
Masters in Nutrition graduate, Payal, sits down to talk about the powers of a healthy diet