Our goal for the Nutrition4Kids podcast is to provide listeners with inspiration, skills and parenting tips that are based on evidence, easy to understand, and doable for parents and kids. We want to be your trusted source for information that helps you nourish your family.
From breast and formula feeding to introducing solid foods, food allergies, GI issues to feeding young athletes and many other medical conditions. We will tap leading experts in pediatric nutrition from our advisory board and beyond.
All content for Nutrition4Kids is the property of Kathleen Zelman RD, Stan Cohen MD and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Our goal for the Nutrition4Kids podcast is to provide listeners with inspiration, skills and parenting tips that are based on evidence, easy to understand, and doable for parents and kids. We want to be your trusted source for information that helps you nourish your family.
From breast and formula feeding to introducing solid foods, food allergies, GI issues to feeding young athletes and many other medical conditions. We will tap leading experts in pediatric nutrition from our advisory board and beyond.
Healthy snacks, mini meals: Balanced nutrition for kids
Nutrition4Kids
29 minutes 8 seconds
1 year ago
Healthy snacks, mini meals: Balanced nutrition for kids
This episode stresses the importance of providing children with snacks that have two things to help sustain energy and maintain focus throughout the school day. Guest Bailey Koch explains that snacks should be thought of as "mini meals" rather than simple treats.
Nutrition4Kids
Our goal for the Nutrition4Kids podcast is to provide listeners with inspiration, skills and parenting tips that are based on evidence, easy to understand, and doable for parents and kids. We want to be your trusted source for information that helps you nourish your family.
From breast and formula feeding to introducing solid foods, food allergies, GI issues to feeding young athletes and many other medical conditions. We will tap leading experts in pediatric nutrition from our advisory board and beyond.
