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Here we will be going to talk about nutrition knowledge and information to spread the awareness and to show the right direction to the people 🌮
Reason behind poor digestion and how we can fit it through food and by improving our lifestyle. We covered two major reasons behind poor digestion (bacterial imbalance and enzymes deficiency) and there are some foods which can help.
Do you know - How thyroid occurs? If not then I am going to tell you about that with solution and Don't miss that 4 tips which I will give at the end of the episode 😋
