Every week, Monica Reinagel peels back the layers of nutrition news and research, answers listener questions, and helps you feel more confident about your food and nutrition choices.
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Every week, Monica Reinagel peels back the layers of nutrition news and research, answers listener questions, and helps you feel more confident about your food and nutrition choices.
BONUS: Maximizing peak bone mass during young adulthood (Stronger Bones at Every Age, Part 2)
Nutrition Diva
21 minutes 1 second
6 days ago
BONUS: Maximizing peak bone mass during young adulthood (Stronger Bones at Every Age, Part 2)
The teen and young adult years represent the last major window of opportunity to build bone mass and maximize skeletal strength.
Nutrition Diva
Every week, Monica Reinagel peels back the layers of nutrition news and research, answers listener questions, and helps you feel more confident about your food and nutrition choices.