Mantra#60 Flavour Without Fat: Cooking That’s Healthy & Delicious

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NutriMantra by Shruti Marjara

Shruti Marjara

61 episodes

3 days ago

Welcome to NutriMantra by Shruti Marjara! Are you overwhelmed by nutrition advice online? Join Shruti as she simplifies food, diet, health, and nutrition for you. Say goodbye to confusion and frustration as Shruti breaks down complex topics in an approachable way. Whether you're a wellness enthusiast or just starting your fitness journey, this podcast provides practical tips, debunks myths, and guides you towards informed decisions for a healthier life. Transform your understanding of health with NutriMantra by Shruti Marjara—because simplicity is the key, and Shruti is here to help.

Nutrition

Health & Fitness

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Nutrition

Health & Fitness

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Mantra#60 Flavour Without Fat: Cooking That’s Healthy & Delicious

NutriMantra by Shruti Marjara

4 minutes 9 seconds

2 months ago

Mantra#60 Flavour Without Fat: Cooking That’s Healthy & Delicious

Think cutting fat means cutting flavour? Think again!

In this episode, we explore simple cooking techniques, clever swaps, and powerful flavour boosters that make healthy meals taste amazing. From grilling and pan-roasting to using herbs, spices, and citrus zest, discover how to cook light without losing out on taste.