Do you wake up tired, even after a full night’s sleep?
You are not alone and you are not imagining it. In this episode of the NutriMantra Podcast, Shruti breaks down the real reasons behind feeling "tired all the time"—a common but often misunderstood issue. From poor sleep habits and hidden nutrient deficiencies to dehydration and underlying medical conditions, this episode explores it all.
Tune in to learn how to reclaim your energy, one small habit at a time. Because you deserve to say “Good morning” and truly mean it.