Mantra#45 The Mirror of Nutrition: Reflection of Diet on Skin, Hair, & Nails

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NutriMantra by Shruti Marjara

Shruti Marjara

61 episodes

3 days ago

Welcome to NutriMantra by Shruti Marjara! Are you overwhelmed by nutrition advice online? Join Shruti as she simplifies food, diet, health, and nutrition for you. Say goodbye to confusion and frustration as Shruti breaks down complex topics in an approachable way. Whether you're a wellness enthusiast or just starting your fitness journey, this podcast provides practical tips, debunks myths, and guides you towards informed decisions for a healthier life. Transform your understanding of health with NutriMantra by Shruti Marjara—because simplicity is the key, and Shruti is here to help.

Nutrition

Health & Fitness

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Nutrition

Health & Fitness

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Mantra#45 The Mirror of Nutrition: Reflection of Diet on Skin, Hair, & Nails

NutriMantra by Shruti Marjara

6 minutes 22 seconds

2 years ago

Mantra#45 The Mirror of Nutrition: Reflection of Diet on Skin, Hair, & Nails

Welcome to today's episode of the NutriMantra podcast. In this episode, we will explore how your food directly impacts the health and appearance of your skin, hair, and nails. From glowing skin to stronger nails, we will reveal the secrets of how a balanced diet is reflected in your outer beauty.