If you’ve been wondering...

❓What exactly can I eat?
❓Will I survive without coffee or sugar?!
❓Can I still work out?
❓What if I get cravings or headaches?

Then this episode of Nurse’s Notes by Almira is for YOU 💁🏽‍♀️

I’m answering the most common questions I get about the Fall 5-Day Detox — so you can go in with confidence, clarity, and maybe even a little excitement. 🙌🏽

🎙️ Tune in to this quick, info-packed episode here >> [insert podcast link]

Let’s take the mystery (and the misery) out of detoxing — because it doesn’t have to be overwhelming. It can actually feel good. 🥦💛

Drop your detox question below ⬇️ or DM me if you’re ready to join us!

#DetoxFAQs #NursesNotesPodcast #5DayDetox #HealthyHabits #FallReset #MindBodyWellness #RNHealthCoach