Unpacking the Exit Strategy: Navigating Emotional Challenges of Leaving In this episode, host BJ explores the emotional complexities of leaving situations that no longer serve us, such as jobs, relationships, or living environments. BJ shares personal experiences and discusses the significance of having an exit strategy to diminish the heaviness of leaving. Key reasons for staying too long in unfulfilling situations are examined, including fear of judgment and self-doubt. BJ emphasizes the importance of gentle honesty, careful planning, and curiosity in making informed decisions to move on. Through the lens of relationships and iconic breakup songs, the episode encourages listeners to reclaim their time and power by effectively navigating the journey of letting go. 00:00 Empowerment Anthem 00:15 Introduction and Episode Theme 00:58 The Emotional Challenges of Leaving 05:33 Facing the Fear of Judgment 06:26 Personal Story: Marriage and Appearances 09:28 Self-Trust and Decision Making 11:56 Analyzing 'End of the Road' by Boyz II Men 16:05 The Cognitive Dissonance of Leaving 28:32 Practical Steps for Leaving 40:15 Conclusion and Final Thoughts