Be encouraged! Learn with us about inexpensive ways to be physically, and mentally healthy! We talk about all seasons of life, ways to save money, and shift our focus as we make small but lasting changes.
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Be encouraged! Learn with us about inexpensive ways to be physically, and mentally healthy! We talk about all seasons of life, ways to save money, and shift our focus as we make small but lasting changes.
My personal story about MTHFR, talking to your Dr, getting tested etc. Please always do your own research, visit with your provider, make sure your provider is one who listens and is ready to help! Here are a couple of helpful links! ❤️https://mthfr.net/l-methylfolate-methylfolate-5-mthf/2012/04/05/ https://www.medicalnewstoday.com/articles/326181
Nourishing The Essential
Be encouraged! Learn with us about inexpensive ways to be physically, and mentally healthy! We talk about all seasons of life, ways to save money, and shift our focus as we make small but lasting changes.
