Empowering your wellness journey with nuggets of nutrition science, mindset strategies, and empowered eating tips to live your best nourished and free life!
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Empowering your wellness journey with nuggets of nutrition science, mindset strategies, and empowered eating tips to live your best nourished and free life!
Today's episode is for all those book lovers out there! I'll be sharing three books that we finished lately, two that I read on my own and one book we read as a read-aloud and that my kiddos adored.
These books were not only entertaining, but taught me lessons and added such a richness to my reading life!
I hope you check them out as well, and I've dropped the links below if you want to take a look! (affiliate links, thank you for your support!)
Hannah Coulter
Beyond Mulberry Glen
The Tale of Two Cities
Thanks for listening, and check out the links below for more support!
The Nourish your Mind mini-course is ready for you!
Click HERE to purchase the guide and work through my mindset coaching method!
Nourished and Free resources:
FREE journal prompt PDF guide HERE
FREE how to plan for a successful week guide HERE
FREE meal building guide HERE
2 week Nourished and Free kickstart HERE
Nourished and Free 4-week course HERE
Nourishing Nuggets
Empowering your wellness journey with nuggets of nutrition science, mindset strategies, and empowered eating tips to live your best nourished and free life!
