Episode #61 - This episode is all about supplements.

Archie Welch joins the Nourishing Liberty Podcast to talk about what's in YOUR supplements. We cover the importance of food based products and what the industry DOESN'T want you knowing.

Curious why some supplements don't seem to work? You're not the only one...

And what should you look for in a company or source before becoming a customer?

Be sure to check out Get Smidge and use the discount code mentioned in the episode--this one's for YOU!

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Come on over to NourishingLiberty.com to learn about your food systems, your wellness, and how to grow and prepare your own food.

Want to get back to local sources? Get your FREE guide to local farms so YOU know what questions to ask YOUR farmers to get what you are looking for.

Your "lactose intolerance" might be something else entirely. Get our guide to lactose intolerance and see for yourself.