Welcome to Nourished, the Podcast - where functional nutrition, mental health, and emotional healing meet. Hosted by married couple, Dr. Jenn Chrisman, a functional nutritionist and doctor of clinical psychology, and Matthew Carolan, an addiction and life coach, this podcast is for those who want more than surface-level wellness. We talk about real strategies for healing, whether it’s through food, fitness, mental health practices, or emotional recovery. Join us as we dive into the tough topics, share actionable tools, and have honest conversations about living a fully nourished life.