71. How Do You Know Which Path to Follow With So Much Noise In The Spirituality Space? And Other Questions Answered.

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Nourished, the Podcast

Dr. Jenn Chrisman

80 episodes

2 days ago

Welcome to Nourished, the Podcast - where functional nutrition, mental health, and emotional healing meet. Hosted by married couple, Dr. Jenn Chrisman, a functional nutritionist and doctor of clinical psychology, and Matthew Carolan, an addiction and life coach, this podcast is for those who want more than surface-level wellness. We talk about real strategies for healing, whether it’s through food, fitness, mental health practices, or emotional recovery. Join us as we dive into the tough topics, share actionable tools, and have honest conversations about living a fully nourished life.

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71. How Do You Know Which Path to Follow With So Much Noise In The Spirituality Space? And Other Questions Answered.

Nourished, the Podcast

53 minutes 6 seconds

1 year ago

71. How Do You Know Which Path to Follow With So Much Noise In The Spirituality Space? And Other Questions Answered.

Navigating a spiritual journey can oftentimes feel overwhelming and confusing. In this episode, Jenn and Matt share their thoughts on some of your questions, including:

What is integration and why is it so important? When do we integrate?
When there is SO MUCH in the spirituality space, how do you determine which path to follow or take? How do you weed out the noise that's out there? Especially since it seems so trendy these days.
How does Matt know that the teachings and wisdom he shares is true? Sometimes it's hard to believe at first but then ends up being so accurate!

**EXPERIENCE**

To ask a question and have it answered on the podcast: https://docs.google.com/forms/d/e/1FAIpQLSfARy37zfgoXA0okJRuYguyrU_LtVLooEJNJ934Ri_XZsLFTg/viewform?usp=sf_link

Join the Costa Rica Retreat: https://www.drjenniferchrisman.com/costarica2024

**CONNECT WITH US**

Jenn @dr.jennchrisman: https://www.instagram.com/dr.jennchrisman/

Matt @paleoviking: https://www.instagram.com/paleoviking/