Welcome to Nourished, the Podcast - where functional nutrition, mental health, and emotional healing meet. Hosted by married couple, Dr. Jenn Chrisman, a functional nutritionist and doctor of clinical psychology, and Matthew Carolan, an addiction and life coach, this podcast is for those who want more than surface-level wellness. We talk about real strategies for healing, whether it’s through food, fitness, mental health practices, or emotional recovery. Join us as we dive into the tough topics, share actionable tools, and have honest conversations about living a fully nourished life.
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Welcome to Nourished, the Podcast - where functional nutrition, mental health, and emotional healing meet. Hosted by married couple, Dr. Jenn Chrisman, a functional nutritionist and doctor of clinical psychology, and Matthew Carolan, an addiction and life coach, this podcast is for those who want more than surface-level wellness. We talk about real strategies for healing, whether it’s through food, fitness, mental health practices, or emotional recovery. Join us as we dive into the tough topics, share actionable tools, and have honest conversations about living a fully nourished life.
64. It's Time to STOP "Charging What You’re Worth"
Nourished, the Podcast
31 minutes 29 seconds
2 years ago
64. It's Time to STOP "Charging What You’re Worth"
Let's dispel this myth that your rate is a reflection of your worth.
In this episode, Dr. Jenn talks about the misconception that your rate is a reflection of your worth and breaks down:
How much you can realistically charge as a coach
What your rate really means about you
Becoming an energetic match for your rates
Detaching your worth from your rate
If you're ready to take your coach training to the next level, you are invited to apply to the Embodied Life Coaching Academy, a year long training, mentorship and mastermind experience: https://www.drjenniferchrisman.com/coachingacademy
Reach out to Dr. Jenn on Instagram: https://www.instagram.com/dr.jennchrisman/
Nourished, the Podcast
Welcome to Nourished, the Podcast - where functional nutrition, mental health, and emotional healing meet. Hosted by married couple, Dr. Jenn Chrisman, a functional nutritionist and doctor of clinical psychology, and Matthew Carolan, an addiction and life coach, this podcast is for those who want more than surface-level wellness. We talk about real strategies for healing, whether it’s through food, fitness, mental health practices, or emotional recovery. Join us as we dive into the tough topics, share actionable tools, and have honest conversations about living a fully nourished life.
