Send us a text 🎙️ Episode 285: Creating a Calm and Connected Home Is your home feeling more hectic than harmonious lately? In this episode, Heather shares how to create a calm and connected atmosphere where everyone feels seen, safe, and supported. You’ll learn: ✨ How your energy sets the emotional “thermostat” of your home ✨ Practical ways to bring peace into your environment and daily rhythm ✨ Simple strategies for connecting with your kids through presence, not perfection...
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Send us a text 🎙️ Episode 285: Creating a Calm and Connected Home Is your home feeling more hectic than harmonious lately? In this episode, Heather shares how to create a calm and connected atmosphere where everyone feels seen, safe, and supported. You’ll learn: ✨ How your energy sets the emotional “thermostat” of your home ✨ Practical ways to bring peace into your environment and daily rhythm ✨ Simple strategies for connecting with your kids through presence, not perfection...
277. Day 29 - "Im Having Thoughts That I Don't Want to Live Anymore"
Nourished Connections
24 minutes
2 months ago
277. Day 29 - "Im Having Thoughts That I Don't Want to Live Anymore"
Episode 277: “I’m Having Thoughts I Don’t Want to Live Anymore” This is one of the hardest and most important topics we can talk about. In today’s episode, I open up space for teens and parents to navigate those overwhelming moments when thoughts of not wanting to live creep in. We’ll talk about: Why these thoughts show up and what they often meanHealthy ways to acknowledge and process them without shamePractical tools for shifting your state and reconnecting with hopeHow parents can support ...
Nourished Connections
Send us a text 🎙️ Episode 285: Creating a Calm and Connected Home Is your home feeling more hectic than harmonious lately? In this episode, Heather shares how to create a calm and connected atmosphere where everyone feels seen, safe, and supported. You’ll learn: ✨ How your energy sets the emotional “thermostat” of your home ✨ Practical ways to bring peace into your environment and daily rhythm ✨ Simple strategies for connecting with your kids through presence, not perfection...
