Send us a text 🎙️ Episode 285: Creating a Calm and Connected Home Is your home feeling more hectic than harmonious lately? In this episode, Heather shares how to create a calm and connected atmosphere where everyone feels seen, safe, and supported. You’ll learn: ✨ How your energy sets the emotional “thermostat” of your home ✨ Practical ways to bring peace into your environment and daily rhythm ✨ Simple strategies for connecting with your kids through presence, not perfection...
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Send us a text 🎙️ Episode 285: Creating a Calm and Connected Home Is your home feeling more hectic than harmonious lately? In this episode, Heather shares how to create a calm and connected atmosphere where everyone feels seen, safe, and supported. You’ll learn: ✨ How your energy sets the emotional “thermostat” of your home ✨ Practical ways to bring peace into your environment and daily rhythm ✨ Simple strategies for connecting with your kids through presence, not perfection...
268. Day 20 "I Wish I Had a Normal Relationship With My Biological Dad"
Nourished Connections
22 minutes
3 months ago
268. Day 20 "I Wish I Had a Normal Relationship With My Biological Dad"
Day 20: "I Wish I Had a Normal Relationship With My Biological Dad" Family relationships—especially ones that feel broken or distant—can leave deep emotional weight. In today’s episode, we’ll talk about how to process grief, unmet expectations, and the longing for a “normal” connection. You’ll learn how to separate your worth from someone else's choices, and how to create healing—even when the relationship doesn’t look how you hoped it would. 💬 Need more support? My 6-week mindset coaching p...
Nourished Connections
Send us a text 🎙️ Episode 285: Creating a Calm and Connected Home Is your home feeling more hectic than harmonious lately? In this episode, Heather shares how to create a calm and connected atmosphere where everyone feels seen, safe, and supported. You’ll learn: ✨ How your energy sets the emotional “thermostat” of your home ✨ Practical ways to bring peace into your environment and daily rhythm ✨ Simple strategies for connecting with your kids through presence, not perfection...
