Send us a text 🎙️ Episode 285: Creating a Calm and Connected Home Is your home feeling more hectic than harmonious lately? In this episode, Heather shares how to create a calm and connected atmosphere where everyone feels seen, safe, and supported. You’ll learn: ✨ How your energy sets the emotional “thermostat” of your home ✨ Practical ways to bring peace into your environment and daily rhythm ✨ Simple strategies for connecting with your kids through presence, not perfection...
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Send us a text 🎙️ Episode 285: Creating a Calm and Connected Home Is your home feeling more hectic than harmonious lately? In this episode, Heather shares how to create a calm and connected atmosphere where everyone feels seen, safe, and supported. You’ll learn: ✨ How your energy sets the emotional “thermostat” of your home ✨ Practical ways to bring peace into your environment and daily rhythm ✨ Simple strategies for connecting with your kids through presence, not perfection...
266. Day 18 "Help! My Actions Don't Match My Values"
Nourished Connections
21 minutes
3 months ago
266. Day 18 "Help! My Actions Don't Match My Values"
Day 18: "Help, My Actions Don’t Match My Values" Ever catch yourself doing the opposite of what you say matters most? You’re not broken—you’re human. In today’s episode, we’ll explore why this disconnect happens and how to realign your daily choices with the values you truly care about. You’ll learn a simple coaching model to bring clarity, accountability, and peace to your day-to-day decisions. 🎯 Last chance! Today is the final day to get 50% off our 6-week group mindset coaching program st...
Nourished Connections
Send us a text 🎙️ Episode 285: Creating a Calm and Connected Home Is your home feeling more hectic than harmonious lately? In this episode, Heather shares how to create a calm and connected atmosphere where everyone feels seen, safe, and supported. You’ll learn: ✨ How your energy sets the emotional “thermostat” of your home ✨ Practical ways to bring peace into your environment and daily rhythm ✨ Simple strategies for connecting with your kids through presence, not perfection...
