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Nourish with Renata
Renata Trebing
80 episodes
6 days ago
Join Renata, Intuitive Nutrition Coach, for bite-sized nutrition tips, tricks and guidance to help you live your healthiest and happiest life!
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Nutrition
Health & Fitness
RSS
All content for Nourish with Renata is the property of Renata Trebing and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Join Renata, Intuitive Nutrition Coach, for bite-sized nutrition tips, tricks and guidance to help you live your healthiest and happiest life!
Show more...
Nutrition
Health & Fitness
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What you're trained to HATE are the keys to your HEALING with Alexia Sitaras
Nourish with Renata
39 minutes 20 seconds
1 year ago
What you're trained to HATE are the keys to your HEALING with Alexia Sitaras

What do you hate?

Many women hate things like when they are on their period, or when they have big uncomfortable feelings that they are not sure how to express or work through.

So what do we do when we hate things?

We sweep them under the proverbial rug, and pretend they don't exist.

But does that do any good?

Is that helping you to become your happiest and healthiest self?


Imagine if those things that you've been "trained" by society to hate, could actually be the key to your healing?

This is what Alexia Sitaras, Relationship Healer, and I are talking about in today's podcast episode.


We have a powerful conversation about societal conditioning, limiting beliefs and the transformation that occurs when we embrace the things that we've been taught to hate. The healing that takes place can be incredible!


Find out more about Alexia and her incredible relationship healing guidance at:

https://www.instagram.com/alexiasitaras/


Thanks for listening!


Hang out with me here:

Website: http://www.nourishwithrenata.com 

Instagram: http://www.instagram.com/nourish_with_renata

Free FB group: https://www.facebook.com/groups/getnourishedwithrenata


Book a FREE 20 minute nutrition consultation:

https://www.nourishwithrenata.com/book-a-call 

Nourish with Renata
Join Renata, Intuitive Nutrition Coach, for bite-sized nutrition tips, tricks and guidance to help you live your healthiest and happiest life!