Roshmi Dalal and I met recently at a women's entrepreneurial networking event and instantly bonded over one profound topic: the connection between emotional intelligence and our food relationship.

Roshmi shared with me an important and powerful story of her son that beautifully explained this connection, so I knew I had to ask her to be on the podcast!

In this episode, you'll discover:

• The important link between EQ and how you choose your food
• How to deal with people who judge you about your food choices
• How to deal with your own inner "Judge" when it comes to your health and eating habits

Roshmi is a wealth of knowledge regarding mindfulness and transformation. Be sure to connect with her at:

Instagram: https://www.instagram.com/transformational.coach/

LinkedIn: https://www.linkedin.com/in/roshmidalal/

Facebook: https://www.facebook.com/roshmi.dalal

Email: roshmid@gmail.com

Thanks for listening!

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