One of the most common issues that my clients tell me about is their doctors not recognizing the connection between mental health and their cycles.

And little did I know that my dear friend, Cheryl Smith, had experienced the connection between her cycle and her mental health too .

Cheryl has experienced a significant transformation in her health and the common denominator is rewriting the story that she is telling herself about her life.

Tune in to this profound episode with Cheryl and make sure to connect with her here:

https://www.instagram.com/authorcherylsmith/

https://www.facebook.com/AuthorCherylSmith

Thanks for listening!

Hang out with me here:

Website: http://www.nourishwithrenata.com 

Instagram: http://www.instagram.com/nourish_with_renata

Free FB group: https://www.facebook.com/groups/getnourishedwithrenata

Book a FREE 20 minute nutrition consultation:

https://www.nourishwithrenata.com/book-a-call