Health Coaches Carmen and Caroline discuss health and wellness topics focussing on longevity and living a long healthier life in the best shape possible, focusing on natural menopause, exercise, lifestyle hacks and beauty
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Health Coaches Carmen and Caroline discuss health and wellness topics focussing on longevity and living a long healthier life in the best shape possible, focusing on natural menopause, exercise, lifestyle hacks and beauty
Chatting to Julie Sesay - How she's Defying Ageing and Staying Young and Energised
Nothing Forbidden Podcast
24 minutes
1 year ago
Chatting to Julie Sesay - How she's Defying Ageing and Staying Young and Energised
Julie (mid 60s) often gets mistaken for her niece's daughter. She appears to be ageing backwards. Today we chat to her to discover her wellness routines and her formula for her incredible youthfullness and energy.
Nothing Forbidden Podcast
Health Coaches Carmen and Caroline discuss health and wellness topics focussing on longevity and living a long healthier life in the best shape possible, focusing on natural menopause, exercise, lifestyle hacks and beauty
