In this episode, I’m joined by Rita-Soledad Fernández Paulino—self-care and money coach empowering BIPOC, women, and LGBTQ+ communities, founder of Wealth Para Todos, and a graduate of the Holistic Time Practitioner Certification.
We talk about:
carrying shame around how you use time
navigating time as a neurodivergent, chronically ill, queer, first-gen Latina
why urgency doesn’t lead to sustainability
how budgeting time (like budgeting money) created a sense of agency
how supporting clients means guiding them back to their wholeness, not their hustle
If you’re a coach, healer, or space holder who wants to better support clients who feel stuck, overwhelmed, or ashamed of their time habits—this episode is full of real-world insight, personal transformation, and collective care.
Show more...