How to perform an inauthenticity detox and become your true self (pt. 2)

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Not Overthinking It

Elisabeth Bradley

21 episodes

6 days ago

Welcome to Not Overthinking It—the podcast for the girls who keep getting stuck in their own heads instead of acting on their ideas. I’m Elisabeth Bradley, and this is your weekly reminder that your authenticity is your power—and you are capable of building a life you love. We all need that one friend who lifts us up, reminds us we’re not alone, and speaks life into us—and that’s the role I’m here to take on. A safe space to let go of doubt, romanticize your routine, and finally take up space the way you’re meant to. Tune in weekly! ♡

Self-Improvement

Education

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Self-Improvement

Education

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How to perform an inauthenticity detox and become your true self (pt. 2)

Not Overthinking It

17 minutes 25 seconds

6 months ago

How to perform an inauthenticity detox and become your true self (pt. 2)

#17 If you've ever felt pressure to be someone you're not or struggled with imposter syndrome, this episode will help you perform your own inauthenticity detox 🧼

Welcome to Not Overthinking It - a podcast hosted by Elisabeth Bradley to help you find success in your authenticity and realistically build the life of your dreams.

LISTEN ALONG TO HEAR 🎧 How it took being a fraud to find my authenticity🎧 How to be ok with people leaving🎧 Why it's safe to be yourself (even when it feels terrifying)

TIME STAMPS

0:00-1:44 Consumption Corner (Selena & Benny, cottage cheese, espresso)1:44-7:10 Story time: Being a fraud7:10-16:53 Inauthenticity detox steps:

Avoiding people-pleasing
Identifying low-vibrational settings
Making your own decisions
Embracing your unique strengths
Overcoming fear of judgment

16:53-17:15 Summary

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💌for partnership inquiries please email collabs.elisabeth@gmail.com

authenticity guide, confidence, self improvement, mindset, breakups, detachment