Not Another Weight Loss Podcast with Kendra Seoane
Bite-sized coaching for food freedom and body fun.
58 episodes
4 months ago
Send us a text In today's episode... Why you might emotionally eat when you're actually happy (and what your nervous system has to do with it)The sneaky way your body tries to down-regulate joy How to expand your capacity to celebrate without spiralingJoin over 1000 wild-women who are ready to end the struggle with food + weight and learn how to make their body their most powerful asset. Sign up >>> HERE Join the FEEL BIG. LIVE BIGGER Facebook Community to uplevel your relations...
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Send us a text In today's episode... Why you might emotionally eat when you're actually happy (and what your nervous system has to do with it)The sneaky way your body tries to down-regulate joy How to expand your capacity to celebrate without spiralingJoin over 1000 wild-women who are ready to end the struggle with food + weight and learn how to make their body their most powerful asset. Sign up >>> HERE Join the FEEL BIG. LIVE BIGGER Facebook Community to uplevel your relations...
[Ep. 58] When Your 'Food Problem' Is Actually A Sign Of Growth, Success, and Joy [The Surprising Truth About Why Happy Times Trigger Overeating]
Not Another Weight Loss Podcast with Kendra Seoane
23 minutes
4 months ago
[Ep. 58] When Your 'Food Problem' Is Actually A Sign Of Growth, Success, and Joy [The Surprising Truth About Why Happy Times Trigger Overeating]
Send us a text In today's episode... Why you might emotionally eat when you're actually happy (and what your nervous system has to do with it)The sneaky way your body tries to down-regulate joy How to expand your capacity to celebrate without spiralingJoin over 1000 wild-women who are ready to end the struggle with food + weight and learn how to make their body their most powerful asset. Sign up >>> HERE Join the FEEL BIG. LIVE BIGGER Facebook Community to uplevel your relations...
Not Another Weight Loss Podcast with Kendra Seoane
Send us a text In today's episode... Why you might emotionally eat when you're actually happy (and what your nervous system has to do with it)The sneaky way your body tries to down-regulate joy How to expand your capacity to celebrate without spiralingJoin over 1000 wild-women who are ready to end the struggle with food + weight and learn how to make their body their most powerful asset. Sign up >>> HERE Join the FEEL BIG. LIVE BIGGER Facebook Community to uplevel your relations...
