Not Another Weight Loss Podcast with Kendra Seoane
Bite-sized coaching for food freedom and body fun.
58 episodes
4 months ago
Send us a text In today's episode... Why you might emotionally eat when you're actually happy (and what your nervous system has to do with it)The sneaky way your body tries to down-regulate joy How to expand your capacity to celebrate without spiralingJoin over 1000 wild-women who are ready to end the struggle with food + weight and learn how to make their body their most powerful asset. Sign up >>> HERE Join the FEEL BIG. LIVE BIGGER Facebook Community to uplevel your relations...
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Send us a text In today's episode... Why you might emotionally eat when you're actually happy (and what your nervous system has to do with it)The sneaky way your body tries to down-regulate joy How to expand your capacity to celebrate without spiralingJoin over 1000 wild-women who are ready to end the struggle with food + weight and learn how to make their body their most powerful asset. Sign up >>> HERE Join the FEEL BIG. LIVE BIGGER Facebook Community to uplevel your relations...
[Ep. 53] “Nothing Tastes as Good as Skinny Feels”... um, How 'bout No, and Here's Something WAY Better!
Not Another Weight Loss Podcast with Kendra Seoane
30 minutes
6 months ago
[Ep. 53] “Nothing Tastes as Good as Skinny Feels”... um, How 'bout No, and Here's Something WAY Better!
Send us a text In today's episode... the origins of this bs phrasewhy it's super unhelpful and kept me stuck for yearsa whole slew of alternatives that will sing to your soulClick HERE to get your free Food Freedom Soulmate Session to see if Food + Feels Alchemy is your path to food and body freedom! Click HERE to join the Free Facebook Community and get access to the 3 Day Mini-Series...Feel Big. Live Bigger: The 3-Day Reset for Wild-Wanting Women Done with the Weight Loss Spiral + Ready to ...
Not Another Weight Loss Podcast with Kendra Seoane
Send us a text In today's episode... Why you might emotionally eat when you're actually happy (and what your nervous system has to do with it)The sneaky way your body tries to down-regulate joy How to expand your capacity to celebrate without spiralingJoin over 1000 wild-women who are ready to end the struggle with food + weight and learn how to make their body their most powerful asset. Sign up >>> HERE Join the FEEL BIG. LIVE BIGGER Facebook Community to uplevel your relations...
