Not Another Weight Loss Podcast with Kendra Seoane
Bite-sized coaching for food freedom and body fun.
58 episodes
4 months ago
Send us a text In today's episode... Why you might emotionally eat when you're actually happy (and what your nervous system has to do with it)The sneaky way your body tries to down-regulate joy How to expand your capacity to celebrate without spiralingJoin over 1000 wild-women who are ready to end the struggle with food + weight and learn how to make their body their most powerful asset. Sign up >>> HERE Join the FEEL BIG. LIVE BIGGER Facebook Community to uplevel your relations...
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Send us a text In today's episode... Why you might emotionally eat when you're actually happy (and what your nervous system has to do with it)The sneaky way your body tries to down-regulate joy How to expand your capacity to celebrate without spiralingJoin over 1000 wild-women who are ready to end the struggle with food + weight and learn how to make their body their most powerful asset. Sign up >>> HERE Join the FEEL BIG. LIVE BIGGER Facebook Community to uplevel your relations...
[Ep. 52] Ever Say: "I Feel Too Big"? Yeah, Me too. This is for us! [Plus Special Invite!]
Not Another Weight Loss Podcast with Kendra Seoane
38 minutes
6 months ago
[Ep. 52] Ever Say: "I Feel Too Big"? Yeah, Me too. This is for us! [Plus Special Invite!]
Send us a text In today's episode... a very different episode for me because this is the audio of a live video I did in my facebook grouptune in to uplevel your vibe, you live, and hopefully join this movement, I certainly can't do it alone!Click HERE to get your free Food Freedom Soulmate Session to see if Food + Feels Alchemy is your path to food and body freedom! Click HERE to join the Free Facebook Community and get access to the 3 Day Mini-Series...Feel Big. Live Bigger: The 3-Day Reset ...
Not Another Weight Loss Podcast with Kendra Seoane
Send us a text In today's episode... Why you might emotionally eat when you're actually happy (and what your nervous system has to do with it)The sneaky way your body tries to down-regulate joy How to expand your capacity to celebrate without spiralingJoin over 1000 wild-women who are ready to end the struggle with food + weight and learn how to make their body their most powerful asset. Sign up >>> HERE Join the FEEL BIG. LIVE BIGGER Facebook Community to uplevel your relations...
