Not Another Weight Loss Podcast with Kendra Seoane
Bite-sized coaching for food freedom and body fun.
58 episodes
4 months ago
Send us a text In today's episode... Why you might emotionally eat when you're actually happy (and what your nervous system has to do with it)The sneaky way your body tries to down-regulate joy How to expand your capacity to celebrate without spiralingJoin over 1000 wild-women who are ready to end the struggle with food + weight and learn how to make their body their most powerful asset. Sign up >>> HERE Join the FEEL BIG. LIVE BIGGER Facebook Community to uplevel your relations...
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Send us a text In today's episode... Why you might emotionally eat when you're actually happy (and what your nervous system has to do with it)The sneaky way your body tries to down-regulate joy How to expand your capacity to celebrate without spiralingJoin over 1000 wild-women who are ready to end the struggle with food + weight and learn how to make their body their most powerful asset. Sign up >>> HERE Join the FEEL BIG. LIVE BIGGER Facebook Community to uplevel your relations...
[Ep. 48] Is It Hormonal Imbalance? The Truth About Balancing Your Hormones to Fix Emotional Eating, Bingeing & Weight Loss Struggles
Not Another Weight Loss Podcast with Kendra Seoane
33 minutes
7 months ago
[Ep. 48] Is It Hormonal Imbalance? The Truth About Balancing Your Hormones to Fix Emotional Eating, Bingeing & Weight Loss Struggles
Send us a text In today's episode... learn why approaching hormonal issues might trigger emotional eatingfind out the different roles of hormones in food issuesdiscover a better approach to try out BEFORE working directly on hormones because this might indirectly balance them without triggering overeating Click HERE to get your free Food Freedom Soulmate Session! LIKE FREE GIFTS?? Do you get crazy cravings + uncontrollable urges to keep eating?? I've got a free guided self-hypnosis audio gift...
Not Another Weight Loss Podcast with Kendra Seoane
Send us a text In today's episode... Why you might emotionally eat when you're actually happy (and what your nervous system has to do with it)The sneaky way your body tries to down-regulate joy How to expand your capacity to celebrate without spiralingJoin over 1000 wild-women who are ready to end the struggle with food + weight and learn how to make their body their most powerful asset. Sign up >>> HERE Join the FEEL BIG. LIVE BIGGER Facebook Community to uplevel your relations...
