Not Another Weight Loss Podcast with Kendra Seoane
Bite-sized coaching for food freedom and body fun.
58 episodes
4 months ago
Send us a text In today's episode... Why you might emotionally eat when you're actually happy (and what your nervous system has to do with it)The sneaky way your body tries to down-regulate joy How to expand your capacity to celebrate without spiralingJoin over 1000 wild-women who are ready to end the struggle with food + weight and learn how to make their body their most powerful asset. Sign up >>> HERE Join the FEEL BIG. LIVE BIGGER Facebook Community to uplevel your relations...
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Send us a text In today's episode... Why you might emotionally eat when you're actually happy (and what your nervous system has to do with it)The sneaky way your body tries to down-regulate joy How to expand your capacity to celebrate without spiralingJoin over 1000 wild-women who are ready to end the struggle with food + weight and learn how to make their body their most powerful asset. Sign up >>> HERE Join the FEEL BIG. LIVE BIGGER Facebook Community to uplevel your relations...
[Ep. 47] For Next Level Body Freedom: Grieving the Body I'll Never Have in Physique, Body Image, and Chronic Pain
Not Another Weight Loss Podcast with Kendra Seoane
37 minutes
7 months ago
[Ep. 47] For Next Level Body Freedom: Grieving the Body I'll Never Have in Physique, Body Image, and Chronic Pain
Send us a text In today's episode... hear my journey to a new level of body freedomlearn how to determine if you are holding onto a physique goal that is not in alignment for you [or possibly your soul]discover a pathway to letting go of what you thought your body could look like or feel like for a freedom you never imagined possibleClick HERE to get your free Food Freedom Soulmate Session! LIKE FREE GIFTS?? Do you get crazy cravings + uncontrollable urges to keep eating?? I've got a free gui...
Not Another Weight Loss Podcast with Kendra Seoane
Send us a text In today's episode... Why you might emotionally eat when you're actually happy (and what your nervous system has to do with it)The sneaky way your body tries to down-regulate joy How to expand your capacity to celebrate without spiralingJoin over 1000 wild-women who are ready to end the struggle with food + weight and learn how to make their body their most powerful asset. Sign up >>> HERE Join the FEEL BIG. LIVE BIGGER Facebook Community to uplevel your relations...
