Not Another Weight Loss Podcast with Kendra Seoane
Bite-sized coaching for food freedom and body fun.
58 episodes
4 months ago
Send us a text In today's episode... Why you might emotionally eat when you're actually happy (and what your nervous system has to do with it)The sneaky way your body tries to down-regulate joy How to expand your capacity to celebrate without spiralingJoin over 1000 wild-women who are ready to end the struggle with food + weight and learn how to make their body their most powerful asset. Sign up >>> HERE Join the FEEL BIG. LIVE BIGGER Facebook Community to uplevel your relations...
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Send us a text In today's episode... Why you might emotionally eat when you're actually happy (and what your nervous system has to do with it)The sneaky way your body tries to down-regulate joy How to expand your capacity to celebrate without spiralingJoin over 1000 wild-women who are ready to end the struggle with food + weight and learn how to make their body their most powerful asset. Sign up >>> HERE Join the FEEL BIG. LIVE BIGGER Facebook Community to uplevel your relations...
[Ep. 44] The Two Toughest Questions to Answer if You TRULY Want Food Freedom and Body Freedom!
Not Another Weight Loss Podcast with Kendra Seoane
36 minutes
8 months ago
[Ep. 44] The Two Toughest Questions to Answer if You TRULY Want Food Freedom and Body Freedom!
Send us a text In today's episode... learn how to receive tough love coaching from your power so you can unlock your powerlearn the difference between wanting something vs. actually committing to ithear the biggest thing that will make all the difference in setting you up for success for following through on your vision for food and body freedomClick HERE to get your free Food Freedom Soulmate Session! LIKE FREE GIFTS?? Do you get crazy cravings + uncontrollable urges to keep eating?? I've go...
Not Another Weight Loss Podcast with Kendra Seoane
Send us a text In today's episode... Why you might emotionally eat when you're actually happy (and what your nervous system has to do with it)The sneaky way your body tries to down-regulate joy How to expand your capacity to celebrate without spiralingJoin over 1000 wild-women who are ready to end the struggle with food + weight and learn how to make their body their most powerful asset. Sign up >>> HERE Join the FEEL BIG. LIVE BIGGER Facebook Community to uplevel your relations...
