Not Another Weight Loss Podcast with Kendra Seoane
Bite-sized coaching for food freedom and body fun.
58 episodes
4 months ago
Send us a text In today's episode... Why you might emotionally eat when you're actually happy (and what your nervous system has to do with it)The sneaky way your body tries to down-regulate joy How to expand your capacity to celebrate without spiralingJoin over 1000 wild-women who are ready to end the struggle with food + weight and learn how to make their body their most powerful asset. Sign up >>> HERE Join the FEEL BIG. LIVE BIGGER Facebook Community to uplevel your relations...
All content for Not Another Weight Loss Podcast with Kendra Seoane is the property of Bite-sized coaching for food freedom and body fun. and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Send us a text In today's episode... Why you might emotionally eat when you're actually happy (and what your nervous system has to do with it)The sneaky way your body tries to down-regulate joy How to expand your capacity to celebrate without spiralingJoin over 1000 wild-women who are ready to end the struggle with food + weight and learn how to make their body their most powerful asset. Sign up >>> HERE Join the FEEL BIG. LIVE BIGGER Facebook Community to uplevel your relations...
[Ep. 42] Your Goal is Getting in the Way of your Goal for Weight Loss and Recovery from Emotional Eating and Binge Eating!
Not Another Weight Loss Podcast with Kendra Seoane
39 minutes
8 months ago
[Ep. 42] Your Goal is Getting in the Way of your Goal for Weight Loss and Recovery from Emotional Eating and Binge Eating!
Send us a text In today's episode... learn about the biology and neuroscience of setting a goalfind out why setting goals might be working against you getting to your goalsdiscover what to do instead!Click HERE to get your free Food Freedom Soulmate Session! LIKE FREE GIFTS?? Do you get crazy cravings + uncontrollable urges to keep eating?? I've got a free guided self-hypnosis audio gift for you! If you RESONATE with my message, please consider writing a 5 star + quality review to get your gi...
Not Another Weight Loss Podcast with Kendra Seoane
Send us a text In today's episode... Why you might emotionally eat when you're actually happy (and what your nervous system has to do with it)The sneaky way your body tries to down-regulate joy How to expand your capacity to celebrate without spiralingJoin over 1000 wild-women who are ready to end the struggle with food + weight and learn how to make their body their most powerful asset. Sign up >>> HERE Join the FEEL BIG. LIVE BIGGER Facebook Community to uplevel your relations...
