Discover how sensory deprivation float tanks, cold plunges, saunas, and red light therapy can improve mental health, recovery, and focus—especially for first responders, veterans, and anyone dealing with stress or PTSD. In this episode of the North Idaho Experience Podcast, we sit down with Chris Erdal to explore his passion for helping others through wellness modalities. Hear our firsthand experiences at Release Float Spa in Post Falls, Idaho, plus insights on biohacking, nutrition, morning ...
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