The Nordic Nation podcast is a production of FasterSkier.com, the premier cross-country ski website in North America. The podcast features interviews, commentary, and news updates.
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The Nordic Nation podcast is a production of FasterSkier.com, the premier cross-country ski website in North America. The podcast features interviews, commentary, and news updates.
Moms Matter Now with Holly Brooks and Calisa Kastning
Nordic Nation
1 hour 2 minutes
4 years ago
Moms Matter Now with Holly Brooks and Calisa Kastning
In this episode, we discuss the topic of maternal mental health with Holly Brooks and Calisa Kastning, co-founders of Moms Matter Now and accomplished skiers. Through this platform and the online courses they are building, they hope to provide women with the tools to prepare for the emotional and psychological changes they might experience surrounding pregnancy and into motherhood, and to empower each participant to prioritize her own well-being in order to be the mother, partner, athlete, employee, and more, that she wants to be.
Nordic Nation
The Nordic Nation podcast is a production of FasterSkier.com, the premier cross-country ski website in North America. The podcast features interviews, commentary, and news updates.