What if the secret to better sex, stronger orgasms, and more confidence isn’t another relationship hack—but your pelvic floor? This week, I’m joined by Jana Danielson, sensual health and pelvic floor wellness expert, Pilates master instructor, and creator of the Cooch Ball (yes, that’s really what it’s called). Jana and I met in a group for sex-positive professionals, and even though she’s delightfully monogamous—we don’t discriminate against the monogamous here—her work is pure gold for ever...
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What if the secret to better sex, stronger orgasms, and more confidence isn’t another relationship hack—but your pelvic floor? This week, I’m joined by Jana Danielson, sensual health and pelvic floor wellness expert, Pilates master instructor, and creator of the Cooch Ball (yes, that’s really what it’s called). Jana and I met in a group for sex-positive professionals, and even though she’s delightfully monogamous—we don’t discriminate against the monogamous here—her work is pure gold for ever...
Why You’re Stuck in the Same Fight on Repeat (and How to Break the Loop) Ep. 116
Nope! We're Not Monogamous
18 minutes
4 months ago
Why You’re Stuck in the Same Fight on Repeat (and How to Break the Loop) Ep. 116
Are you having the same fight over and over in your non-monogamous relationship—and wondering why nothing ever changes? You’re not broken. You’re in a pattern. And until you understand what’s underneath that pattern, it’ll keep showing up again and again. In this episode, we’re diving into trauma loops—how they form, why they’re especially common in non-monogamous relationships, and how to start breaking the cycle for good. 💥 Whether you're navigating jealousy, communication breakdowns, or em...
Nope! We're Not Monogamous
What if the secret to better sex, stronger orgasms, and more confidence isn’t another relationship hack—but your pelvic floor? This week, I’m joined by Jana Danielson, sensual health and pelvic floor wellness expert, Pilates master instructor, and creator of the Cooch Ball (yes, that’s really what it’s called). Jana and I met in a group for sex-positive professionals, and even though she’s delightfully monogamous—we don’t discriminate against the monogamous here—her work is pure gold for ever...
