E010: Returning to Your Inner Child w/ Erin Julianna

https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/24/ea/8b/24ea8b6e-312d-efad-fa1b-c4e325b1a5e3/mza_369875578242863534.jpg/600x600bb.jpg

Noble Shxt Podcast

Sydney Noble, The Noble Brand

13 episodes

1 week ago

Noble Shxt is a podcast where Sydney Noble sits down with people to discuss life: the ups, the downs, and all its crazy twists and turns with no BS. The only rule is you can't say "I'm good". Join Sydney and her friends as we break past the small talk and dig into the deeper conversations and what it means to be human, unfiltered, and unapologetic.

All content for Noble Shxt Podcast is the property of Sydney Noble, The Noble Brand and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

E010: Returning to Your Inner Child w/ Erin Julianna

Noble Shxt Podcast

1 second

2 months ago

E010: Returning to Your Inner Child w/ Erin Julianna

The podcast has transitioned from How's Your Soul to Noble Shit.
Erin's journey into wellness began with meditation and evolved into yoga.
Meditation helps in identifying and separating one's true feelings from external influences.
Curiosity and childlike joy are essential for personal growth.
Yoga is about compassion and being present in the moment, not perfection.
Self-care is crucial for wellness practitioners to avoid burnout.
The slowest way is often the fastest way to achieve goals.
Everyone has the ability to meditate, regardless of preconceived notions.
Healing the inner child is a vital part of personal wellness.
Being noble comes from pure intentions and fearlessness.

00:00Welcome to the Noble Shit Podcast

05:22The Power of Meditation

11:05Healing the Inner Child

16:38The Role of Yoga in Personal Growth

22:02The Noble Brand and Its Mission

27:56Embracing Imperfection in Yoga

33:51What Makes You Noble?

Host: Sydney Noble (@sydneysnoble)

Music: Joel The Unicorn