Welcome back listeners! This week's episode is with Mataya Griffith; someone who openly struggles with bipolar disorder, depression, and more common mental health illnesses. In this episode, her and I discuss her everyday struggles, and her journey to coping with her disorders. We talk a lot about self-care, as well! As always, please be respectful of everyone I have on my podcast. I thank Mataya for being so vulnerable and open with her life, so let's support each other and show her some love! Don't forget to follow the @norainnoflowerspodcast on Instagram for information and updates!