Send us a text You get to create a life with more "Hell Yeses". Today's episode is full of affirmations meant to support you in leaning into more "hell yeses" and a whole lot less exploitative yeses. Listen to them as often as is helpful. Put them on a play list - and listen to build your "hell yes" muscle. Use them when making decisions. I'd love to hear how you're using them!
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Send us a text You get to create a life with more "Hell Yeses". Today's episode is full of affirmations meant to support you in leaning into more "hell yeses" and a whole lot less exploitative yeses. Listen to them as often as is helpful. Put them on a play list - and listen to build your "hell yes" muscle. Use them when making decisions. I'd love to hear how you're using them!
Send us a text What is “resilience”? When we take a look at the meaning of resilience in the context of physics, we begin to really tease out the nuance of what resilience is. So often when we talk about resilience, we are really talking about something else – survival. There is a significant difference between resilience and survival – and the two often get wrapped up into one. Survival techniques are what we develop down The People Pleasing Rabbit Hole, while resilience is a key to climbing...
No People Pleasing Zone
Send us a text You get to create a life with more "Hell Yeses". Today's episode is full of affirmations meant to support you in leaning into more "hell yeses" and a whole lot less exploitative yeses. Listen to them as often as is helpful. Put them on a play list - and listen to build your "hell yes" muscle. Use them when making decisions. I'd love to hear how you're using them!
