Send us a text You get to create a life with more "Hell Yeses". Today's episode is full of affirmations meant to support you in leaning into more "hell yeses" and a whole lot less exploitative yeses. Listen to them as often as is helpful. Put them on a play list - and listen to build your "hell yes" muscle. Use them when making decisions. I'd love to hear how you're using them!
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Send us a text You get to create a life with more "Hell Yeses". Today's episode is full of affirmations meant to support you in leaning into more "hell yeses" and a whole lot less exploitative yeses. Listen to them as often as is helpful. Put them on a play list - and listen to build your "hell yes" muscle. Use them when making decisions. I'd love to hear how you're using them!
Send us a text Welcome to season 2! In this episode I explore what caused me to burn out in 2021 – resulting in an abrupt ending to season 1 of No People Pleasing Zone. And discuss how I had to double down, and lean into, the one essential thing that helps build and maintain self-trust. Self-trust is essential for overcoming fears and achieving goals. Relying on external push-culture sources for motivation is not only unhelpful, but can be down-right detrimental. Developing tru...
No People Pleasing Zone
Send us a text You get to create a life with more "Hell Yeses". Today's episode is full of affirmations meant to support you in leaning into more "hell yeses" and a whole lot less exploitative yeses. Listen to them as often as is helpful. Put them on a play list - and listen to build your "hell yes" muscle. Use them when making decisions. I'd love to hear how you're using them!