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No People Pleasing Zone
EZ martin-chan
30 episodes
8 months ago
Send us a text You get to create a life with more "Hell Yeses". Today's episode is full of affirmations meant to support you in leaning into more "hell yeses" and a whole lot less exploitative yeses. Listen to them as often as is helpful. Put them on a play list - and listen to build your "hell yes" muscle. Use them when making decisions. I'd love to hear how you're using them!
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Self-Improvement
Education,
Society & Culture,
Relationships
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All content for No People Pleasing Zone is the property of EZ martin-chan and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Send us a text You get to create a life with more "Hell Yeses". Today's episode is full of affirmations meant to support you in leaning into more "hell yeses" and a whole lot less exploitative yeses. Listen to them as often as is helpful. Put them on a play list - and listen to build your "hell yes" muscle. Use them when making decisions. I'd love to hear how you're using them!
Show more...
Self-Improvement
Education,
Society & Culture,
Relationships
https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/86/4a/aa/864aaa15-1ced-8ddc-f5df-f900b2b1cb5e/mza_9336029346401154544.jpg/600x600bb.jpg
Are you doing this one thing to build self trust?
No People Pleasing Zone
13 minutes
2 years ago
Are you doing this one thing to build self trust?
Send us a text Welcome to season 2! In this episode I explore what caused me to burn out in 2021 – resulting in an abrupt ending to season 1 of No People Pleasing Zone. And discuss how I had to double down, and lean into, the one essential thing that helps build and maintain self-trust. Self-trust is essential for overcoming fears and achieving goals. Relying on external push-culture sources for motivation is not only unhelpful, but can be down-right detrimental. Developing tru...
No People Pleasing Zone
Send us a text You get to create a life with more "Hell Yeses". Today's episode is full of affirmations meant to support you in leaning into more "hell yeses" and a whole lot less exploitative yeses. Listen to them as often as is helpful. Put them on a play list - and listen to build your "hell yes" muscle. Use them when making decisions. I'd love to hear how you're using them!