What does it really mean to feel balanced — to live with beauty, energy, and ease? In this heartfelt conversation, Dr. Felice Chan joins me to share how Traditional Chinese Medicine helps us reconnect with our bodies and emotions in a modern world that often pulls us out of rhythm. We talk about morning rituals, the wisdom of Yin and Yang, and how our energy shifts with the seasons. From gut health and hormones to skin, rest, and emotional flow, Dr. Felice invites us to see healing as harmony — not perfection — and to honor the quiet rituals that bring us back home to ourselves. ✨Connect with us Dina on IG  @dinadelaurentiis  Dr. Felice Chan on IG @drfelicechan   ✨ Sip + Support My Favorites 🌱 Matcha RitualPique Sun Goddess Matcha — code DINADL 💪 Protein I TrustEquip Prime Protein — save 15% with code DINADL 🧴 Clean Body CareOSEA — save 10% with code DINADL10 💧 Everyday HydrationBuoy Electrolytes — save 20% with code DINADL ⏳ Health & Longevity SupportReadyRx — code DINADL (savings vary by product) 🛒 Shop All My FavesAmazon Storefront Let’s thrive through the mess + magic together 💚