This week on the podcast I’m bringing you a one off Christmas special. Focusing on all things navigating the holiday season; from my own experiences as a neurodivergent with an eating disorder and c-PTSD, to general tips and advice I’ve picked up along the way. The holiday season can be one of excitement and happiness but also can be a challenging time. I have definitely felt both sides of this coin but this year has felt very different for me, so grab a drink and a sweet treat, make yourself comfy and let’s get going 🎀🎄