The girls are back with another Arabic episode. They discuss the Morality Dilemma. How being good to others can be a selfish act or genuine to help others, and how can Being good on an individual level being looked at as selfishness. They girls give personal examples to explain their perspective, don’t miss out on this episode you will Learn a lot! Xoxo https://anchor.fm/noforrealpod
In this season opener, Thuraya and Yasmeen dive into the real struggles families face during back-to-school season, from endless supply lists to the pressure kids feel to fit in. They’re asking the question no one really wants to tackle: who should be responsible for making sure every child is prepared, parents, schools, or the system itself?Thuraya also opens up about navigating grief after losing her father and what it means to keep showing up for life when your world feels heavy
For our season finale, we dive into the real impact of online bullying and negative comments on creators and communities. From exploring how words can shape mental health to why people leave harmful remarks, we unpack the effects of today’s digital culture. We also take a step back to reflect on our journey this season—the first one where we introduced full Arabic episodes, sharing what we’ve learned, the growth of our community, and what’s next for No For Real. See you next season xoxo
This week we’re diving into the world of conspiracy theories — from the classic is the Earth flat or a sphere? debate to the infamous Chuck E. Cheese pizza mystery.It’s a lighthearted, hilarious ride as we share our takes, laugh through the wildest theories, and sprinkle in updates about our weekly activities along the way.Listen to the whole episode and give us your thoughts in the comments! Listen to us everywhere here https://anchor.fm/noforrealpod
In this episode, we switch things up with an all-Arabic Q&A. From lighthearted confessions to deeper reflections, we ask each other the kinds of questions only friends of 20+ years can get away with. Expect honesty, laughter, and a little bit of drama all in Arabic.
Tune in xoxo
We’re back with a fun and unfiltered chit chat episode where we cover a little bit of everything. 🌍✨This week we talk about how we’ll be alternating between Arabic and English episodes, and how different the Arabic audience can be — let’s just say not everything slides, and the criticism can get real. We also dive into health, with Yasmeen sharing how putting off doctor checkups has finally caught up with her.Of course, we balance it out with some laughs — from reminiscing about our favorite childhood cartoons to debating celebrities who ended up in jail for all kinds of reasons.It’s honest, funny, and all over the place in the best way.https://anchor.fm/noforrealpod
In this all-Arabic episode of No For Real, we dive into the unspoken feelings of loneliness that exist even when people surround you. We talk about what it means to hide parts of yourself out of fear of judgment—especially in Middle Eastern culture—where shame and societal expectations often silence our truths.
We also discuss the heartbreaking and controversial case of Dr. Ban Ziyad in Iraq. While her death was labeled as suicide, many, including us, believe the story doesn’t add up. We unpack why a deeper investigation is necessary and why her voice and justice should not be silenced.
This episode is raw, real, and challenging, but it needs to be heard.
This week, The girls sit down with a very special guest — Yasmeen's best friend from architecture school, Houston-based designer Kieran Renfrow.
They get real about the ups and downs of their friendship, how they overcame challenges, and what ultimately made their bond stronger. The conversation flows into dating culture, apps, and their honest takes on the best places to truly connect with people.
They also dive into big-picture topics — from AI’s potential impact on design to the burnout that comes with learning one thing in architecture school and facing something entirely different in the corporate world.
It’s a mix of personal stories, design talk, and unfiltered opinions you won’t want to miss.
https://anchor.fm/noforrealpod
For the first time ever, we're speaking fully in Arabic, and we didn’t hold back. In this episode, we dive deep into the unspoken tensions between Arabs raised in the West and those who grew up in the Middle East. Why do some Arabs treat “Western Arabs” like they’re less Arab? Is it jealousy, judgment, or just cultural disconnect?
We unpack identity, shame, elitism, and the struggle of feeling like you’re never Arab enough. This one’s for anyone who's ever felt stuck between two worlds.
In this episode, we’re diving deep into what it really means to be the first — the first to chase a creative dream, to set boundaries, to say “no more” to what didn’t serve generations before us. We talk about the beauty and the weight of breaking generational cycles — the silent pressure, the guilt, the pride, and the loneliness that sometimes comes with paving your own path. Whether you're the first in your family to heal, create, or simply do things differently, this one’s for you. Tune in for real talk, shared stories, and the reminder that you’re not alone in rewriting your story.
In this episode of No For Real, we took the mics on the go and recorded the first half straight from the best hot pot spot in Houston (yes, we said what we said). Over spicy broth and noodles, we talked about Yasmeen quitting her first job in her career and what it means to start over when things no longer feel aligned. Thuraya opened up about why she’s been sleeping more lately—and how she’s learning to let herself rest without guilt.Of course, we had to discuss Huda being the first Arab on Love Island and whether the drama is genuine or just part of the show. We also got into Thuraya’s random public interactions lately—from awkward encounters to ones that might actually lead to real estate collaborations. Living in the same city as your listeners and community? It's giving unexpected connection vibes.
In this episode we get for real. We’re playing a card game where each of us picks a question and the other has to answer… From funny memories to personal reflections, this episode is full of laughs, honesty, and some stories you definitely haven’t heard before. If you’ve ever wanted to get to know us beyond the hot takes this one’s for you. Hit play, grab a snack, and prepare to laugh with ushttps://anchor.fm/noforrealpod
In this episode of No For Real, Thuraya and Yasmeen dive into the messy truth about how women’s confidence is too often mistaken for arrogance, especially when it’s being judged by men. They get real about their own experiences navigating this double standard and how they’ve learned to hold their ground unapologetically.Then, the girls shift gears and unpack the constant changes in U.S. laws and regulations—why everything feels unstable and what that means for our day-to-day lives.And of course, don’t miss the weekly Oppositions: Thuraya is raving about the Huda Beauty Lip Stain that’s officially entered her makeup rotation, and Yasmeen is stepping into her soft girl era with her new go-to ballerina flats.It’s honest, hilarious, and so relatable. No for real—you don’t want to miss this one.
We’re backkkk! After a short break, Yasmeen and Thuraya return for Season 9 — and we missed you for real. This week, we’re diving into something that’s been sitting heavy on our hearts: the pressure to always be healing.In this deep (and slightly spicy) conversation, we unpack how self-help culture has become performative, commodified, and exhausting. From matcha and Pilates to silent retreats and “healed girl aesthetics,” we ask — who is this really helping? And why does healing feel like a job now?We also talk about the power of pausing your growth and just being… a person. Toward the end, things get lighter — we catch up on life, share some laughs, and drop our current favorite products of the week. Tune in for honesty, humor, and some very real talk.https://anchor.fm/noforrealpod
In this special catch-up episode, the girls are back on the mic after a brief travel break—and they’ve got stories. Yasmeen returns to Baghdad for the first time in 15 years and reflects on the overwhelming emotions, beautiful chaos, and quiet magic of being back in a place that shaped her. Meanwhile, Thuraya heads to Canada for a long-awaited reunion, celebrating with friends she hadn’t seen in over 20 years. From nostalgic moments to personal revelations, this episode is all about going back—back to places, to people, and to pieces of yourself.Tune in for laughter, reflections, and the kind of honest conversation you’ve come to expect from No For Real.https://anchor.fm/noforrealpod
In this fun and unfiltered episode, Yasmeen puts Thuraya in the hot seat—and she does not hold back. For the first time, she asks the questions no one dared to, leading to an honest, surprising, and entertaining conversation.
Tune in for deep thoughts, big laughs, and the best-friend banter we all live for. xoxo
In this special episode, your hosts, Thuraya and Yasmeen, switch things up! Instead of bringing on a guest, we turn the mics on each other. Thuraya puts Yasmeen in the hot seat with questions she's never asked before—about their friendship, what it’s really like hosting a podcast together and traveling side by side
Tune in to this honest, unfiltered, and entertaining conversation between two best friends and co-hosts. xoxT
The girls are back with another Chit Chat episode where they update you about things going on in their lives. They also cover many different topics: From Katy Perry being an astronaut to Coachella festival outfits. Stay tuned to listen to this FUNNN episode! Love you https://anchor.fm/noforrealpod
In this episode, Thuraya and Yasmeen dive into how much your environment can shape who you are from your mindset and values to your day-to-day lifestyle. They reflect on their own journeys, comparing life in the U.S. to life in the Middle East, and how navigating between these two very different environments has influenced their identities and personal growth. The conversation explores the contrast between individualistic vs. community-based cultures, and how each one impacts the way we connect, make decisions, and define success.
In this episode, Yasmeen Saab and Thuraya Altai get real about a habit many of us know too well: self-sabotage. From relationships and friendships to careers and creative projects, they open up about the moments they got in their own way—and how they’re learning to break the cycle. Expect honest reflections, some laughs, and a few cringeworthy confessions. Plus, they debut a new segment featuring their favorite beauty products of the week—because who says emotional growth and glowing skin can’t go hand in hand?https://anchor.fm/noforrealpod