No Contact, No Problem

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3 episodes

4 days ago

Welcome to No Contact, No Problem - the podcast for those healing from life with a narcissistic mother. Whether you're newly no contact, setting boundaries, or navigating the complex emotions that come with breaking free, this is your space for validation, support, and growth. Each episode, we’ll explore topics like inner child healing, managing guilt, rebuilding self-worth, and living authentically. Through personal stories, expert advice, and practical tools, let's journey towards reclaiming our peace and rewriting our stories.

Self-Improvement

Education

RSS

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Self-Improvement

Education

Episodes (3/3)

No Contact, No Problem

S1E3 How I'm Reparenting Myself

In this episode, I discuss how I'm reparenting myself after growing up with toxic parents and family members.

Experiencing childhood abuse and neglect in any form can literally change how your brain develops as a child. I'm on a journey to reparent myself, to enable me to live my best life and heal from my upbringing, and I'd love for you to join me for the ride.

8 months ago

15 minutes 12 seconds

No Contact, No Problem

S1 Ep2 | How I Cut Contact With My Mother

Welcome to No Contact, No Problem. I'm the daughter of a narcissistic mother, and I've decided to document my journey with no contact, and what I've learnt along the way. I'd love you to join me if you're on a similar journey.

This week, I talk about how it happened - how I cut contact with my mother.

9 months ago

29 minutes 12 seconds

No Contact, No Problem

Introduction

9 months ago

7 minutes 56 seconds