Get ready to ride the wave of self-improvement with your main man DJ Bucko King of the 615 Kp, and First Lady the Kidd Asha B on No Cap, My Rap. We're not just spinning beats; we're serving up a feast of real talk on soaking in the sunny days, the beats of self-love, and the victories in our health and fitness escapades. Tune in as we spill the tea on how to keep it one hundred with hydration, the art of meal prep, and taking the reins on a healthier lifestyle without sacrificing flavor or fu...
Show more...