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Nisoro
Nisoro
21 episodes
2 months ago
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用科學破解健康迷思,透過營養與身心靈調養,幫助你延緩老化 ! ✨ NISORO 科學抗老,幫助你從內而外維持年輕!✨ NISORO官網:https://www.nisoro.com/ -- Hosting provided by
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Health & Fitness
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用科學破解健康迷思,透過營養與身心靈調養,幫助你延緩老化 ! ✨ NISORO 科學抗老,幫助你從內而外維持年輕!✨ NISORO官網:https://www.nisoro.com/ -- Hosting provided by
SoundOn
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Health & Fitness
《 EP 11: 睡得好=老得慢?科學解析睡眠與抗老的關鍵!(上)😱》
Nisoro
6 minutes
5 months ago
《 EP 11: 睡得好=老得慢?科學解析睡眠與抗老的關鍵!(上)😱》
⁉️黑眼圈怎麼行成的? ✨人為什麽會累? 👩⚕️ 主持人:Gina @ginaholictw 本集來賓:台大化學所 蔡育霖博士 💡 本集重點: Q1: 人為什麼會累、會想睡? Q2: 我們都知道睡眠很重要,但睡眠品質好真的能讓人變年輕嗎? Q3: 如果前一天熬夜,隔天補眠能補回來嗎? Q4: 黑眼圈是怎麼形成的?只有熬夜才會有黑眼圈嗎? ✨ NISORO 科學抗老,幫助你從內而外維持年輕!✨ 官網:
https://www.nisoro.com/
🔎 更多健康知識,歡迎追蹤我們! 📍 NISORO Instagram: @nisorotw 📍 NISORO Facebook:
https://www.facebook.com/nisorotw/?lo…
📍私密 FB 社群【NISORO同樂會】:
https://www.facebook.com/share/g/15gB…
📍私密 Line社群【Shoppingmate 當我們買在一起❤】:
https://reurl.cc/G50blA
👍 記得按讚 + 訂閱,開啟小鈴鐺,讓我們一起變得更健康! -- Hosting provided by
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Nisoro
用科學破解健康迷思,透過營養與身心靈調養,幫助你延緩老化 ! ✨ NISORO 科學抗老,幫助你從內而外維持年輕!✨ NISORO官網:https://www.nisoro.com/ -- Hosting provided by
SoundOn