Listen in as Steph and her sister, Brooke, explore dharma as a living practice. They touch on several points to live your dharma: being, aligned action, and legacy—grounded in presence and supported by community. This episode shares tools to strip distraction, enter flow, and take imperfect next steps, and they invite you into a year-long container designed for real change. Listen in for topics like: • dharma defined as purpose beyond career • better to do your own dharma imperfectly • ...
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Listen in as Steph and her sister, Brooke, explore dharma as a living practice. They touch on several points to live your dharma: being, aligned action, and legacy—grounded in presence and supported by community. This episode shares tools to strip distraction, enter flow, and take imperfect next steps, and they invite you into a year-long container designed for real change. Listen in for topics like: • dharma defined as purpose beyond career • better to do your own dharma imperfectly • ...
Root Center Wisdom: Harnessing Pressure Without Burnout
Ninth House Podcast
23 minutes
8 months ago
Root Center Wisdom: Harnessing Pressure Without Burnout
Is pressure fueling your momentum or driving you into stress? In this episode, Steph dives deep into the Root center in Human Design--the motor of adrenaline, productivity, and drive. Steph shares her personal journey of navigating burnout, overexertion, and finding balance, plus how to distinguish between pressure as a catalyst vs. pressure as stress. We'll explore the differences between defined and undefined Roots, and how to tune into the body's wisdom to move with ease rather than urgenc...
Ninth House Podcast
Listen in as Steph and her sister, Brooke, explore dharma as a living practice. They touch on several points to live your dharma: being, aligned action, and legacy—grounded in presence and supported by community. This episode shares tools to strip distraction, enter flow, and take imperfect next steps, and they invite you into a year-long container designed for real change. Listen in for topics like: • dharma defined as purpose beyond career • better to do your own dharma imperfectly • ...
