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Nid's Nidra
Nid Ra
166 episodes
2 weeks ago
Nid welcomes Jen Anderson, “The Professional Imperfectionist,” to discuss how letting go of perfectionism can transform mental health and daily life. This episode explores practical strategies for embracing imperfections, using tools like Jen’s Accomplice app, and advocating for your authentic self. Jen shares her journey of overcoming perfectionist tendencies, especially in creative work and personal well-being, to find peace and stability in an imperfect world. Key Takeaways: Challenge the ...
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Alternative Health
Education,
Religion & Spirituality,
Spirituality,
Self-Improvement,
Health & Fitness
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All content for Nid's Nidra is the property of Nid Ra and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Nid welcomes Jen Anderson, “The Professional Imperfectionist,” to discuss how letting go of perfectionism can transform mental health and daily life. This episode explores practical strategies for embracing imperfections, using tools like Jen’s Accomplice app, and advocating for your authentic self. Jen shares her journey of overcoming perfectionist tendencies, especially in creative work and personal well-being, to find peace and stability in an imperfect world. Key Takeaways: Challenge the ...
Show more...
Alternative Health
Education,
Religion & Spirituality,
Spirituality,
Self-Improvement,
Health & Fitness
https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/60/ea/04/60ea044b-0c69-b4f0-a8d5-fef7963990c2/mza_9557333263868509601.jpg/600x600bb.jpg
Yoga Nidra: Your Awakening Spiral
Nid's Nidra
28 minutes
1 month ago
Yoga Nidra: Your Awakening Spiral
When life feels broken and energy depleted, a gentle path awaits. Join Nid on a journey to embrace the “awakening spiral,” discovering how true rest and “allowing” can return vitality to your being. This episode offers a sacred pause, guiding you back to yourself with kindness. Embrace the Sacred Pause: Recognise the need for integration and reflection to reconnect with your desires.Practice “Allowing”: Shift from constant doing to receiving, letting life return its gifts to you.Discover Yoga...
Nid's Nidra
Nid welcomes Jen Anderson, “The Professional Imperfectionist,” to discuss how letting go of perfectionism can transform mental health and daily life. This episode explores practical strategies for embracing imperfections, using tools like Jen’s Accomplice app, and advocating for your authentic self. Jen shares her journey of overcoming perfectionist tendencies, especially in creative work and personal well-being, to find peace and stability in an imperfect world. Key Takeaways: Challenge the ...