Nid welcomes Jen Anderson, “The Professional Imperfectionist,” to discuss how letting go of perfectionism can transform mental health and daily life. This episode explores practical strategies for embracing imperfections, using tools like Jen’s Accomplice app, and advocating for your authentic self. Jen shares her journey of overcoming perfectionist tendencies, especially in creative work and personal well-being, to find peace and stability in an imperfect world. Key Takeaways: Challenge the ...
All content for Nid's Nidra is the property of Nid Ra and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Nid welcomes Jen Anderson, “The Professional Imperfectionist,” to discuss how letting go of perfectionism can transform mental health and daily life. This episode explores practical strategies for embracing imperfections, using tools like Jen’s Accomplice app, and advocating for your authentic self. Jen shares her journey of overcoming perfectionist tendencies, especially in creative work and personal well-being, to find peace and stability in an imperfect world. Key Takeaways: Challenge the ...
Mindful Movement to Unlock Your Truth + Journaling Prompts
Nid's Nidra
19 minutes
3 months ago
Mindful Movement to Unlock Your Truth + Journaling Prompts
Sometimes your body knows the truth before your mind does. In this episode, Nid shares how to use movement and journaling to uncover emotional insights, access your authentic voice, and gently shift stuck patterns. Perfect for moments of confusion, healing, or quiet reflection. Includes: Movement guidance + Self-reflective prompts Get free access to the Soul Connection Library → https://tinyurl.com/bz-app-nidsnidra Support the show Some practices may bring up deep emotions, so if you need gui...
Nid's Nidra
Nid welcomes Jen Anderson, “The Professional Imperfectionist,” to discuss how letting go of perfectionism can transform mental health and daily life. This episode explores practical strategies for embracing imperfections, using tools like Jen’s Accomplice app, and advocating for your authentic self. Jen shares her journey of overcoming perfectionist tendencies, especially in creative work and personal well-being, to find peace and stability in an imperfect world. Key Takeaways: Challenge the ...
